The Power of Meditation workshop series sessions are now available on YouTube! All three are linked below. Thank you to all who attended and made this a success!
These are my first YouTube videos that I created for my own channel- I am very excited to share!
Meditation Workshop with Christian Sundberg Week #1: What is Meditation? What is it Not:
Meditation Workshop with Christian Sundberg Week #2: Methodology and Process, Tips & Tricks:
Meditation Workshop with Christian Sundberg Week #3: The Value, Benefits, and Implications of Meditation:
The content of this video is actually clipped from an earlier video on Love Covered Life from probably a couple years ago, but I still thought this was an excellent conversation and worth posting in its new standalone format:
Just sharing a podcast I participated in this morning! 🙂 I do share my pre-birth experience throughout the video, but more importantly we went into many interesting topics around our multidimensional nature and the importance and meaning of quality of intention.
I am excited to announce a live (and free!) three part series on the topic of meditation scheduled for Tuesday 3/25/25 at 7:00 PM Eastern/ 4:00 PM Pacific, continuing weekly the following two Tuesdays. Anyone can join! I will be presenting, and my friend Heather Conger will be hosting.
Each of the three sessions will include a brief presentation, a meditation-focused Q&A session, and then a live meditation experience together. The presentation and Q&A portions will be recorded and subsequently posted publicly on YouTube, the meditation experience will not. We expect each session to last between 1 to 1.5 hours, but we will remain organic.
PRIMARY TOPICS
Week #1 – 3/25/25 7:00 PM Eastern – What is meditation? What is it not?
Week #2 – 4/1/25 7:00 PM Eastern – Meditation methodology and process, tips and tricks
Week #3 – 4/8/25 7:00 PM Eastern – The incredible value and implications of meditation
REGISTER
You can register for all three sessions at this link:
We want your meditation-related questions! After registering you will be sent an email with a link to provide questions beforehand. Please submit questions! They will be organized before the events and discussed during the Q&A portion.
I look forward to this live, public experience with anyone who wishes to join!
This was one of the most energetically powerful conversations I’ve ever participated in! Definitely one of my favorites so far! Excellent Q&A with Laurie Majka recorded last week, focused on self-love and self-care, the importance of listening to intuition, guidance around meditation, and the unconditional love of spirit.
Just sharing a podcast I participated in with Heather Tesch in December! There are two links: In Part 1 I re-share my pre-birth experience, that portion concludes around 21:00 in, and for the balance we (quite impossibly!) try to speak to the ineffable nature of God/ Source. Part 2 is all Q&A, we discussed many interesting topics:
Just sharing a link to a conversation I participated in a couple weeks ago with Irene Weinberg, author of They Serve Bagels in Heaven, on her podcast Grief and Rebirth. I re-share my pre-birth experience until about 25:00 (in case anyone wants to jump past that!):
I’m sharing here the link to a presentation I gave a few weeks ago to the IANDS Northern Virginia group! The first 28 minutes or so I re-share my pre-birth experience, then starting at around 28:00 I give about a 30 minute prepared presentation on what this human experience is all about and how we might best utilize it, and then the rest of the conversation starting at around 1:00:00 is an open lengthy Q&A, where many interesting topics are discussed. (This video is available to be watched by anyone at this link no problem, but not searchable on YouTube/ fully public until 1/23/25.)
A Walk in the Physical 